Lamrim Meditation

Meditation & Buddhism Classes in Banker's Hill

Sundays at 10am with Gen Kelsang Atisha

A series of workshops designed to help us find happiness in our daily lives. Through meditation, teaching, and discussion, we will explore how to uplift our mind and overcome stress and anxiety.

For beginners as well as advanced practitioners.

Join classes at any time.

Based on the book Universal Compassion by Geshe Kelsang Gyatso.

Training the Mind

June 29 Fulfilling our Ultimate Potential (based on the book Introduction to Buddhism)
July 6 Equalizing Self and Others
July 13 Taking and Giving
July 20 Transforming Adverse Conditions
July 27, Aug 3, Aug 10 Break for NKT Summer Festival in England
August 10 Classes resume with a new series

$10 per class (for other options please consider our Kadampa Friends program)

Held at Vajrarupini Buddhist Center, 3344 Fourth Ave. (between Upas & Thorn) map link


Meditations for Daily Practice
Wednesdays at 7pm - 8:15pm
Held at Vajrarupini Buddhist Center, 3344 Fourth Ave. (between Upas & Thorn) map link

This on-going class will include some short Buddhist prayers, instruction on how to meditate and some introductory explanation of the subjects for meditation within the Kadampa tradition, called Lamrim. There will also be an opportunity for questions.

This course is suitable for beginners and those practitioners who wish to improve their meditation practice. Based on the book "Introduction to Buddhism " by Geshe Kelsang Gyatso.

$10 per class (for other options please consider our Kadampa Friends program)

 

Gen Kelsang Atisha

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Vajrarupini Buddhist Meditation Center, Meditation In San Diego
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A member of the New Kadampa Tradition - International Kadampa Buddhist Union