Buddhism and Meditation In San Diego - Meditation Classes in La Jolla

Mid-day Meditation classes in La Jolla

Tuesdays from 12-1pm
with Mark Roberts

A series of classes designed to help us find happiness in our daily lives. Through meditation, teaching, and discussion, we will explore how to uplift our mind and overcome stress and anxiety.

For beginners as well as advanced practitioners.

Join classes at any time.

Based on the book "The New Meditation Handbook" by Geshe Kelsang Gyatso.

Classes beginning June 24th

$10 per class (for other options please consider our Kadampa Friends program)

Embody Yoga Therapy 5632 La Jolla Blvd. La Jolla, CA 92037 858-454-9355 www.embodyyogatherapy.com