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Special
Day Course with Gen-la Dekyong
Buddhism & Meditation In San Diego Sundays
at 10am with Gen Kelsang Atisha
Whether you wish to learn to meditate, to cope with a stressful life, or tread the path of Buddha, we provide meaningful and appropriate teachings. Kadampa Buddhism offers a gentle and very practical path of self-improvement that allows us to find inner peace and happiness. It shows us how we can reduce our anger, greed, jealousy and other negative mind states and develop positive qualities such as love, compassion, kindness and wisdom. Although they originated more than two and a half thousand years ago, these teachings remain applicable to our modern lifestyle. Kadampa Buddhism is ideal for busy people. Through applying these teachings we can improve ourselves and thereby improve the world in which we live.
Why Meditate? Happiness is a state of mind, therefore the real source of happiness lies in the mind, not in external circumstances. If our mind is pure and peaceful we shall be happy, regardless of our external conditions, but if it is impure and unpeaceful we shall never find happiness, no matter how much we try to change our external circumstances. Meditation enables us to cultivate those states of mind that are conducive to peace and well-being, and eradicate those that are not. About Buddhism and Meditation In San Diego - Vajrarupini Buddhist Center |
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